8 reasons you should drink milk everyday
Since time immemorial, milk has been associated with good health, making it one of the most consumed liquids.
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10 phases you go through when your ex gets engaged
It’s the ultimate sign of moving on–your ex getting engaged. What emotions should you expect when this milestone appears on your news feed...
Zobo drink effective for hypertension control
Consumption of ‘Zobo’ drink is effective in the management of hypertension due to its anti-hypertensive properties, says Dr. Ochuko Erukai...
4 ways you are destroying your child's self-esteem
Consistently positive self-esteem is unbearably hard to develop and few have mastered it. So if you, as a parent, don't have a complet...
Why it is unhealthy for ladies to wear panties to bed
Except when you are having your monthly period, you have no business wearing pants to bed!
10 tips on how to get ready for marriage
It’s amazing how many couples put a huge amount of time and effort into planning their wedding, but so few put any time at all into planni...
Foods that make you feel anxious
If you’ve ever found yourself pouring the crumbs from a bag of potato chips down your throat after a particularly stressful day, you know ...
My New Year resolution – World’s fattest man
A Mexican man believed to be the world’s most obese plans to undergo gastric bypass in the new year and reduce his 590 kilos (1,300 pounds...
6 diet Strategies that will boost your brain
Your brain is arguably the most important organ in your body as it is highly specialized in combining several different activities. It is ...
5 Things Hindering Your Happiness
We have been focusing on the topic of happiness this month; especially because we are in a season when people are supposed to be happy, ...
10 Christmas Gift Ideas For The Woman In Your Life
If you’ve been agonising over what to get your girlfriend, sister or the special ladies in your life for Christmas, we’re here to help!
Dear Men: How To Deal With Patchy Beards
Having a patchy beard or beard patches is a very frustrating thing, but sometimes you are your own worst enemy.
Lifestyle: Dating a man of God
The conduct and attitude of a person occupying a position says a lot about them as well as the one who appointed or elected them. Like a p...
Lifestyle: 5 Questions to ask before getting back with your ex
Thinking of getting back with an ex? Here are some questions to ask yourself (as well as to discuss with your ex-boo) before hopping back ...
Foods That Can Affect Your S*x Drive
Feeling frisky? Say no to the following foods if sexy time is on the table.
What Nigerian husbands expect of their wives
In no particular order, this is what some Nigerian men say they expect of their wives…
Going to bed angry makes it worse – Research
A good night’s sleep may reinforce negative memories in the brain, researchers said on Tuesday, lending scientific credence to the time-wo...
5 Ways facebook is ruining your marriage
Most people around the world are constantly checking their social media platforms several times a day.
6 tips that will help stop all arguing in your marriage
Arguing in a marriage can be infuriating; it pretty much tastes like you're swallowing a spoonful of vinegar every time you dispute wi...
7 Reasons Your Man Has Refused To Propose
So you’ve been dating this man for a while. Everyone knows you’re together, your friends and family are tired of waiting for you to announ...
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